How to train your amygdala
(Book)
Author
Contributors
Cliff, Cynthia (Writer of children's books), illustrator.
Published
Minneapolis, MN : Free Spirit Publishing, an imprint of Teacher Created Materials, [2024].
ISBN
9798885543736
Lexile measure
AD 540L
Status
Broadview Public Library District - Juvenile Display
J 155.412 JUS
1 available
J 155.412 JUS
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Broadview Public Library District - Juvenile Display | J 155.412 JUS | On display |
| Location | Call Number | Status |
|---|---|---|
| Downers Grove Public Library - Lobby - Kids | JE FAVORITES GROWING UP BEING ME | Checked out |
| Forest Park Public Library - Juvenile Non-Fiction | J 155.412 JUS | On Shelf |
| Midlothian Public Library - Juvenile Stacks | JUV 155.412 JUS | Checked out |
| St. Charles Public Library District - Youth Services New Book Non-Fiction | J 155.4124 JUS | On Shelf |
More Details
Published
Minneapolis, MN : Free Spirit Publishing, an imprint of Teacher Created Materials, [2024].
Format
Book
Physical Desc
1 volume (unpaged) : color illustrations ; 26 cm
Language
English
ISBN
9798885543736
Lexile code
AD
Lexile measure
540
Notes
Description
"This amusing training guide help kids learn to calm their amygdala and control their fight-flight-freeze impulses. Readers receive information about the amygdala from the amygdala, including how it can sometimes get confused and simple ideas to calm and train it. Using kid-friendly language, the book helps children understand complicated concepts so they can understand their bodies and learn stay calm. Back matter includes additional amygdala-training tips for kids and adults"--,Provided by publisher.
Description
"Your amygdala keeps you safe, but what about when it gets things wrong? This amusing training guide helps children learn to calm their amygdala and control their fight-flight-freeze impulses. The amygdala is the brain's alarm system that alerts for danger, but sometimes it gets things wrong and needs help calming down. In this picture book, young readers receive kid-friendly information about the amygdala from the amygdala, how it can sometimes get confused, and simple ideas to calm and train it. The amygdala in How to Train Your Amygdala makes complicated concepts accessible to children so they can understand their bodies, practice impulse control, and boost their self-regulation. Throughout the book, the amygdala and the reader practice anxiety-calming and mindfulness strategies such as deep breathing, visualization, and progressive relaxation. With anxiety on the rise among children, learning how to calm the amygdala is a critical life skill. Additional content at the back of the book includes an amygdala's training playbook for kids and more information for adults to help reinforce the book's message"--,Provided by publisher.
Target Audience
Ages 4-8,Free Spirit Publishing, an imprint of Teacher Created Materials, Inc.
Target Audience
AD540L,Lexile
Target Audience
Decoding demand: 68 (high),Semantic demand: 77 (high),Syntactic demand: 75 (high),Structure demand: 84 (very high),Lexile
Citations
APA Citation, 7th Edition (style guide)
Juster, A. H., & Cliff, C. (. o. c. b. (2024). How to train your amygdala . Free Spirit Publishing, an imprint of Teacher Created Materials.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Juster, Anna Housley and Cynthia (Writer of children's books), Cliff. 2024. How to Train Your Amygdala. Minneapolis, MN: Free Spirit Publishing, an imprint of Teacher Created Materials.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Juster, Anna Housley and Cynthia (Writer of children's books), Cliff. How to Train Your Amygdala Minneapolis, MN: Free Spirit Publishing, an imprint of Teacher Created Materials, 2024.
Harvard Citation (style guide)Juster, A. H. and Cliff, C. (. o. c. b. (2024). How to train your amygdala. Minneapolis, MN: Free Spirit Publishing, an imprint of Teacher Created Materials.
MLA Citation, 9th Edition (style guide)Juster, Anna Housley,, and Cynthia (Writer of children's books) Cliff. How to Train Your Amygdala Free Spirit Publishing, an imprint of Teacher Created Materials, 2024.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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