Stop carrying the weight of your MS : the art of losing weight, healing your body, and soothing your multiple sclerosis
(Book)
Author
Published
New York : Morgan James Publishing, [2017].
ISBN
9781683501992, 1683501993, 9781683501985, 1683501985
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Status
Description
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Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Grande Prairie Public Library District - Stacks | 362.196834 HAN | On Shelf |
Messenger Public Library of North Aurora - Nonfiction | 616.834 HAN | On Shelf |
More Details
Published
New York : Morgan James Publishing, [2017].
Format
Book
Physical Desc
xviii, 154 pages ; 22 cm
Language
English
ISBN
9781683501992, 1683501993, 9781683501985, 1683501985
Notes
Description
Make your own rules for weight loss instead of breaking someone else's. Losing weight doesn't have to mean sacrificing happiness-especially when you want to do what's best for your body and your MS. If you're ready to make your health a top priority and find your individual answer to healing your body then Stop Carrying the Weight of Your MS is an essential piece of the puzzle. Losing weight is a known solution to slowing multiple sclerosis progression and making symptoms more manageable. But diets can be very complex and restrictive, leaving people to feel lacking and like they're failing at staying healthy. The good news is losing weight doesn't have to be like that. Diagnosed with multiple sclerosis in 2000, Hanson found the key to lasting lifestyle change is making personally meaningful decisions. Building on books like Terry Wahls' The Wahls Protocol, and other MS diet books, Hanson moves beyond intense diets and regimens to help her readers create a new way of eating that is sustainable and customizable.
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Citations
APA Citation, 7th Edition (style guide)
Hanson, A. W. (2017). Stop carrying the weight of your MS: the art of losing weight, healing your body, and soothing your multiple sclerosis . Morgan James Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Hanson, Andrea Wildenthal. 2017. Stop Carrying the Weight of Your MS: The Art of Losing Weight, Healing Your Body, and Soothing Your Multiple Sclerosis. Morgan James Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Hanson, Andrea Wildenthal. Stop Carrying the Weight of Your MS: The Art of Losing Weight, Healing Your Body, and Soothing Your Multiple Sclerosis Morgan James Publishing, 2017.
MLA Citation, 9th Edition (style guide)Hanson, Andrea Wildenthal. Stop Carrying the Weight of Your MS: The Art of Losing Weight, Healing Your Body, and Soothing Your Multiple Sclerosis Morgan James Publishing, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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